Resources to carry out the performative action:

Audiovisual recording device and a person to record the process.
Elements to write a letter.
A place to write (writing is the daily action).

Instructions to perform the performative action:

Opening:
Audio-visually record the whole process and then edit it.
Write by hand, on a piece of paper, the following text:

Do not grow old
Exercise
Avoid fat
Disinfantilize hospitals
Demilitarize hospitals
Sleep
Do not go to a public hospital
Do not go to a private hospital if you can’t afford it
Try to have a retirement
Having friends who can deal clonazepam
Have friends
Work for more than 70 years in the same job and on a payroll to receive a pension.
Don’t think about the genocide in Palestine because it can cause cholera.
Not to think about Dina Asesina, because it can cause cholera.
Not to think about our living and our dead
because nostalgia kills
Not to immerse oneself in the melancholy of the past.
Not to talk about things that make you want to cry
Not to cry
Keep a log of what you do and what you don’t do.
Go to the nearest hospital emergency room every few days and check if there is a queue.
confirm if there is a queue.
Go to the nearest hospital every so often, and confirm if there is a bed.
Check your heart rate
Check saturation
Have an ICU escape plan.
Have, just in case, the wake well thought out.

Main action:

Put the paper in an envelope, seal it, put in your details.
Go to the post office and deposit it. Mail it to yourself.

Closing act:

Wait for the mail to arrive.
When it arrives, open it and read it aloud.
If it doesn’t arrive, keep waiting.